ANAGHA KRISHNAN

Kaviyattu College of education conducted a workshop on stress management in collaboration with IQAC on 23rd July 2024. Sudheeran KJ , principal Government Girls Higher Secondary School, Mithirmala was invited was invited to host the program. The program was scheduled from 10:00 a.m. to 1:00 p.m. the program was inaugurated by Dr Deepti karunakaran principal of Kaviyattu college of Education. The workshop began with a PowerPoint presentation by the host. He introduced the difference between anxiety and stress. We were introduced to various kinds of stressful situations and the different approaches to reduce stress. We also came to know about various physical changes that might happen in one's body due to stress. As part of stress management we were introduced to various kinds of relaxation techniques which involves music therapy. An excel sheet containing various types of music along with a few examples from Malayalam songs where presented to us. The workshop was fun and entertainin...

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Today Kavyattu College of education organised a workshop on life skill development in collaboration with IQAC. The resource person invited by our college was Dr Anukrishnan R , principal of PTM College of education, Maruthoorkonam . The program was scheduled from 10:00 a.m. to 1:00 p.m. the program was inaugurated by Dr.Liby Cheriyan of our college.The workshop was conducted in a fun and entertaining manner involving the students to display the creativity and talent. The host provided us with it's different situations for which we have to find solutions through enacting. We were divided into 10 groups each containing 5 students each. One group was termed as the observation group and the other was termed as the valuation group.  The rest of the  groups where participants who were given difference situations for which they have to present situation and find the solution to the situation through acting. Each group were given 5 minutes for preparation and where asked to perform on...